Highfield High School

Blackpool

Breakfast Club

Chris Wardle - Healthy Schools Co-ordinator.

We need energy at the beginning of the day and the consumption of a healthy breakfast makes us far less likely to indulge in high calorie snacks or overeating during lunchtime. Try a bowl of cereal (unsweetened) and a glass of orange juice at the very least each morning. You’ll feel better and be less inclined to snack on junk food.

Highfield High School ran a free Breakfast Week in October - here are some photographs:

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